Triple layer per instructions. Took some time, couple of days.

Nickel Spray can. Bought 2 from eBay. $50 for both.
One layer. Toxic. Spray can is messy. Took less than a day.

For both I used a cotton swab to get the channel between the control and the plug.
Using the DMM, set the resistance to the lowest settings.
The graphite paint read 40 ohms from one corner of the control cavity to the opposite end of the jack cavity.
The Nickel read < 4.
Interesting read on someone who did some testing. http://bit.ly/VSgSEI